This week Master Ricardo Cavalcanti along with the head instructor from Carlson Gracie Team Venice – California, show 2 armbar variations from side control. For the first variation you are going to use the power of your grip on your opponent’s elbow to set up his arm. After locking up his arm, you are going to move like a clock in the direction of his head to crank the armbar and finish the submission.

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If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo cavalcantibjj@gmail.com
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