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How To Deal With A Wrestler From Butterfly Guard

Rafael Formiga Barbosa shows what to do when a wrestler puts a ton of pressure on you in your Butterfly Guard

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Nakamura Daisuke – Armbar from Side Control → ← Bernardo Faria Shows His Principles of Pressure Passing

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The Most Basic but Most Powerful Pass in Jiujitsu – KEENANONLINE.COM

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upside down clock choke

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