All posts by bjjbuzz

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The Force Choke – Keenanonline.com Exclusive

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The SHOULDER CHOKE – Keenanonline.com

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An Omoplata – In REVERSE! part 1 of 3 Keenanonline.com

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15 second worm guard explanation

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Jiu-jitsu gripping fundamentals part 1 – Keenanonline.com

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The Most Basic but Most Powerful Pass in Jiujitsu – KEENANONLINE.COM

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Rolling Review ep 1

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How to tape your fingers for BJJ – KEENANONLINE.COM

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Match Breakdown – Lasso Pass to Crucifix

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Defeating an Armed Attacker, Bonus self defense technique from Omopalooza.com

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Marcelo Vs Keenan Commentary Breakdown – Keenanonline.com

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Omoplata Berimbolo – OMOPALOOZA.COM

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A New Guard Emerges – Krab Guard – KEENANONLINE.COM exclusive technique ft. Andre Galvao

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Thug Lyfe Pink Spats

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Flavio Canto Choke – Keenanonline.com

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The 8 Layers of Guard Retention – Keenan Cornelius (part 1 of 4)

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4 black belt tricks to finish Armbars – Part 1 – Keenanonline.com

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Why Do Good Guard Passers Switch Directions Constantly? – KEENANONLINE.COM CONCEPTS

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4 black belt tricks to finish armbars – part 2 – Keenanonline.com

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Rolling with 30 people in a row no rest – Keenan Cornelius