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The Ultimate Podcast Gary Alexander and Ricardo Cavalcanti www keepvid com

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A New Guard Emerges – Krab Guard – KEENANONLINE.COM exclusive technique ft. Andre Galvao → ← Position of the week with Ricardo Cavalcanti 8/6/10

4 black belt tricks to finish armbars – part 2 – Keenanonline.com

This video is about armbar attack 2

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A New Guard Emerges – Krab Guard – KEENANONLINE.COM exclusive technique ft. Andre Galvao

Coming straight from my laboratory deep in the atos headquarters, i give you KRAB GUARD. a tasty little morsel of what I know will become quite a extensive guard system. […]

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4 black belt tricks to finish Armbars – Part 1 – Keenanonline.com

Learn the other 3 techniques on https://keenanonline.com/ Learn the 4 tricks that top Black Belts use and abuse to finish their armbar attacks. I see even experienced grapplers making mistakes [...]

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upside down clock choke

To learn more, swing on over to https://keenanonline.com/ AND check out my fancy pants worm guard DVDS at http://thewormguard.com/

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